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had a really fun idea for a story. Man… I always seem to get great story ideas these days. So many things suggest themselves to me when I’m out and about. I haven’t written any fiction since University. I think I might start up again just for fun. I don’t expect to become a famous, …

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so many rude and angry people out tonight. I thought it might just be me, but others seem to be noticing it too. must be the weather bringin out the crazies in folk. I just had some 20 something emo kid jackass, trying to showboat for his little girlfriend try to pick a fight with …

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No gym or running today. Rest day. I really pushed it the last week and I feel it. Oh man do I feel it. Back tomorrow afternoon. Tonight, I’m just gonna chill. Anything interesting going on tonight? It’s a friday, so one would think so, but… well… this is Vancouver after all. Never much I …

Bought and old xbox game…

Lego Star wars II – The Original Trilogy. It’s now damn near four in the morning and I need to be up early. Evil, evil, evil game…. That’s a good thing. Its silly stupid fun. probably the most simple fun I’ve had with a video game in years. heh. Probably not a good sign that …

barfy

scrambled eggs and spinach salad with no dressing for lunch. healthy? well that’s the going rumor, but honestly I feel sick to my tummy. I think that between the protein shakes, snacks and lunch that my protien intake is on target for the day, but it’s made my tummy very, very unhappy. heh. why does …

Cargo Cult Coding

How do you tell your senior coder and friend, someone who is very touchy and sensititve, that their output lately is complete garbage? As it is, I’m already quite frustrated dealing with the fact that their attendance is abysmal. In short, they are simply not producing, yet seem to think they are. I got fed …

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Another 6 miles yesterday, but it took me a whole damn hour. I just didn’t have the same stamina as the other day. Either I was way more worn out than I suspected, or possibly my calorie count wasn’t high enough yesterday. Whatever the reason, I didn’t perform that well and am just a tiny …

Reward? Headache… ow. heh.

I have a crippling headache this morning. This is my reward for a 10 mile run yesterday. I know it’s due to blood vessel dilation and increased blood flow, but why the fuck does it have to hurt so goddamn much? Ow. I can barely blink without wincing. heh. It’ll pass when I get back …

10 miles…

Actually 12 and a bit. My thighs are burning, my calves are a nightmare, I can barely feel my feet from the swelling, but I managed to do it. 10 miles in an hour and a half, with another 2 miles shock training after that. I’m kinda stoked that my cardio didn’t give out at …